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Read Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

3.66 • 2,525 ratings • 270 reviews
Overview
Ever wonder why one diet works for one person, but not for another? After decades of research, Dr. Peter D'Adamo has discovered the role one's blood type plays in determining which foods are best for an individual's diet. Eat Right 4 Your Type teaches readers how to optimize their types to achieve the greatest state of health and well-being.
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Book details & editions

ISBN 039914255X
Publisher
Publication date May 1991
Language English
Pages 465 pages
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About the Author
Peter J. D'Adamo

Peter J. D'Adamo

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Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

Ratings & Reviews

5 ★
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4 ★
34%
3 ★
16%
2 ★
5%
1 ★
3%
3.66
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