Meditative States in Tibetan Buddhism

Here is a detailed description of meditative practices for developing a calm mind that is alert, powerful, and capable of gaining insight into reality. Leah Zhler skillfully presents the teachings of two great Tibetan masters, Lati Rinbochay and Denma Locho Rinbochay, who explain the preliminary process of freeing the mind from habitual patterns, and then carry the reader through the upper reaches of the four concentrations and the four formless meditative absorptions.