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Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book

4.24 • 945 ratings • 148 reviews
Overview
* Author posits that enlightenment is an attainable goal* Argues that meditation is a method for examining reality. The very idea that the teachings of meditation can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise .Ingram sets out concisely the difference between concentration-based and insight (Vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. It s easy to feel overawed, at first, by Ingram s assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide to the practitioner willing to commit themselves this is a glittering gift of a book."
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Book details & editions

ISBN 1904658407
Publisher
Publication date April 2007
Language English
Pages 331 pages
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About the Author
Daniel M. Ingram

Daniel M. Ingram

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Known for writing in a clear, engaging, and easy-to-follow style. The work feels natural and flows smoothly, making it enjoyable from beginning to end.

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