My Parents' Divorce Through My Eyes: A Workbook for Children

A gentle and supportive workbook designed to help children cope with their parents' divorce and express themselves

Divorce is a big life change, and it can feel scary, confusing and painful for children as their family life and routines change. This beautifully designed keepsake workbook provides a safe space for kids (8-12) to explore their feelings, articulate their thoughts, and ask important questions privately or during conversations with their parents or other trusted adults.

Filled with engaging prompts and charming graphics, this workbook helps children

— understand and process their emotions in a healthy way
— maintain love and respect for both parents while adjusting to new family dynamics
— communicate their thoughts, feelings and preferences
— reflect on challenges and explore positive, customizable solutions
— build resilience and inner strength for life’s unexpected changes
— develop confidence in their voice and express themselves effectively

“My Parents’ Divorce Through My Eyes” is supportive of children, parents and all family structures. It is an ideal resource to assist parents, caregivers, teachers, school counselors, therapists and others who work with children navigating their parents' divorce.