The People-Pleasing Bitch: How to Stop Abandoning Yourself to Keep Everyone Else Happy (The Regulated Woman Series, #3)

Feel like you've spent so much time taking care of everyone else that you've slowly disappeared from your own life?

The People-Pleasing Bitch is a straightforward, relatable guide for women who are exhausted from constantly saying yes, avoiding conflict, and putting everyone else's needs ahead of their own. If you're stuck in people-pleasing, guilt, overthinking, approval-seeking, and difficulty setting boundaries, this book helps you understand why self-abandonment happens and how to stop leaving yourself out of your own life.

This isn't about becoming selfish.
It's about learning how to care deeply about others without abandoning yourself in the process.

If you've spent years worrying about disappointing people, overexplaining your decisions, or feeling responsible for everyone else's emotions, this honest, practical guide gives you clear tools to break the habit of self-abandonment—without becoming someone you're not.

Inside you'll learn how to:
• Recognize the hidden patterns of people-pleasing and self-abandonment
• Stop feeling responsible for other people's emotions and reactions
• Set healthy boundaries without drowning in guilt or overexplaining yourself
• Learn to disappoint people without feeling like you're doing something wrong
• Create a life that includes you while staying connected to the people you love

You'll also read real stories from women who stopped disappearing inside their relationships and started choosing themselves again—plus access to a free companion workbook to help you apply the tools.

If you say yes when you really want to say no...
If other people's disappointment feels like your responsibility...
If you're tired of leaving yourself out of your own life...

This book is for you.